Could Your Thyroid Be Responsible for Your Acne?

We all want to wake up and feel beautiful, radiant and confident in our own skin. While we should be able to do this without a second thought, regardless of colour or texture, sometimes underlying conditions or shifts in the body can get in the way of our beautiful glow and spirit.

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6 Common Nutrient Deficiencies in Hashimoto’s

Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.

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The Gluten, Leaky Gut & Thyroid Connection

There is a strong connection between the thyroid and gut health. Studies have shown that low thyroid hormone production can lead to leaky gut and impaired digestive health can impair thyroid function. Optimal digestion supports a reduction in the antibodies associated with autoimmune conditions such as Hashimoto's and Graves.

The SIBO-Thyroid Link

Understand the complexities of a condition known as SIBO and how it can be a driving factor in thyroid conditions.

Benefits of Dry Body Brushing

Sunday afternoon comes around, it’s exfoliation time. Out come the mits, the coffee scrubs and all the buffering machines. But there’s one tool you shouldn’t be saving just for Sundays…

5 Ways You Can Reduce Your Environmental Toxin Exposure

We’re all trying our best to live clean, green lives. It’s one thing that we know is beneficial for our overall health. Only, these days the world we live in makes it harder to escape them. Environmental toxin exposure is concerning; from the food we eat and the water we drink to the products we clean our bodies and homes with. More often than not they’re laden with high doses of toxins that have devastating effects on our health in the long-run.

Omega 3's DHA And Vitamin D: Why They're So Important In Pregnancy

10 Signs You Have Might Have A Thyroid Problem & What To Do About It

The thyroid gland is a powerhouse in the human body. But because a lot of it’s magic happens behind the scenes in the endocrine (hormonal) system, when things go wrong they can be hard to pick up on. There are a few telltale signs that we tend to think nothing of, but when they begin to arise collectively (or sometimes on their own), they begin to point to a thyroid problem.

4 Things That Can Go Wrong With The Thyroid

Maybe you haven’t even realised all of the amazing things that your thyroid gland does for you each day, but maintaining good health in this gland is essential for your wellbeing.

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The Role of Iodine in Thyroid Health

Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.

hormones, nutrition, thyroid, thyroid health, women's healthMelissa Briggs6 May 2020Elixir Naturopathy fenugreek, goats rue, ginger, fennel, herbs for breastfeeding, fenugreek and breastfeeding, brestfeeding, increase milk supply, how to increase breastmilk naturally, insufficient breastmilk, galactagogue herbs, galactagogues and breastfeeding, trigonella frenum-graecum, lactation, herbs for lactation, fenugreek and lactaction, galega officinalis, goats rue and lactation, lactation support, natural lactation support, foeniculum vulgare, calminative, nervine, nervous system, prolactin, herbal tea for breastfeeding, Aniseed, pimpinella anisum and lactation, zingiber officinale, melissa briggs naturopath, elixir naturopathy, elixir, paddington naturopath, paddington, paddington queensland, city cave paddington, melissa briggs, womens health, womens health naturopath, brisbane, brisbane naturopath, brisbane nutritionist, brisbane natural health practitioner, brisbane hormone naturopath, naturopath, naturopathic practitioner, postpartum care, postpartum health, postpartum support, new mothers, pregnancy, brisbane natruopath, naturopath brisbane, mother from down under, dr bron osteopath, kindred mog, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, online naturopath, iodine and thyroid, iodine, brisbane thyroid naturopath, goitre, iodine deficiency, hypothyroidism, low thyroid funciton, thyroid nodule, autoimmune disease, autoimmunity, hashimotos disease, thyroid cancer, brisbane thyroid, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, iodine and hashimotos disease, autoimmune, iodine and autoimmune thyroid disease, Brisbane Naturopath, women's health naturopath, AIP certified coachComment

Herbal Support For Breastfeeding

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5 Simple and Natural Ways to Enhance Fertility

As a naturopath, I see a lot of women and their partners looking for a quick and easy way to enhance and better their chances for fertility. Unfortunately, the bad news is there’s no ‘quick fix’. But the good news? There are a number of ways to increase your chances of falling pregnant.

It’s important to understand that every single aspect of the body is connected, and oftentimes in the most unexpected of ways. From our diets and the stress we feel at work, to the environment we live our day to day lives in, every part of our lifestyle has a fundamental effect on our wellbeing.

But with so much confusing or conflicting information in the health industry today, how can you be sure you’re doing the right thing, especially when it comes to preparing your body for pregnancy?

Let me show you five ways you can enhance your fertility and overall wellbeing by making a few simple changes to your diet and lifestyle:

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