Posts in fertility
Herbal Support For Breastfeeding
Herbal Support For Breastfeeding
fertility, hormones, breastfeedingMelissa BriggsElixir Naturopathy fenugreek, goats rue, ginger, fennel, herbs for breastfeeding, fenugreek and breastfeeding, brestfeeding, increase milk supply, how to increase breastmilk naturally, insufficient breastmilk, galactagogue herbs, galactagogues and breastfeeding, trigonella frenum-graecum, lactation, herbs for lactation, fenugreek and lactaction, galega officinalis, goats rue and lactation, lactation support, lactation support herbs, natural lactation support, foeniculum vulgare, calminative, nervine, nervous system, prolactin, herbal tea for lactation, herbal tea for breastfeeding, Aniseed, pimpinella anisum and lactation, zingiber officinale, melissa briggs naturopath, elixir naturopathy, elixir, paddington naturopath, paddington, paddington queensland, city cave, city cave paddington, city cave pracitioner, melissa briggs, womens health, womens health naturopath, brisbane, brisbane naturopath, brisbane nutritionist, brisbane natural health practitioner, brisbane hormone naturopath, naturopath, naturopathic practitioner, postpartum care, postpartum health, postpartum support, new mothers, pregnancy, brisbane natruopath, naturopath brisbane, mother from down under, dr bron osteopath, kindred mog, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, online naturopathComment
Seed Cycling for Hormones
Seed Cycling for Hormones

You may have heard of a particular nutritional “fad” at present called seed cycling to promote healthy hormones. This is certainly something I get asked about often in my practice.

So I thought I would share with you exactly what seed cycling is, what the research says, how to implement seed cycling and what to expect when you do. 

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fertility, health, hormones, nutrition, naturopathyMelissa BriggsElixir Naturopathy elixir naturopathy, melissa briggs naturopath, healthy hormones, nutritionist, nutrition, nutrition for fertility, nutritional medicine, nutrition for acne, progesterone, improving ovulation, improving progesterone, balance hormones, balancing hormones naturally, how to balance hormones, oestrogen, seed cycling for hormones, seed cycling, luteal phase, follicular phase, flax seeds, flax seeds for hormones, flax seeds and oestrogen, lignans, phytoestrogens, linseeds, linseeds and oestrogen, omega 3 fatty acids and menstrual pain, pumpkin seeds, pumpkin seeds and hormones, pepitas, zinc and hormones, zinc and androgens, zinc and testosterone, sesame seeds and hormones, sesame seeds and vitamin e, sesame seeds and sex hormones, sunflower seeds and hormones, sunflower seeds and vitamin E, GLA and breast tenderness, GLA and premenstrual symptoms, anti inflammatory diet, organic, healthy fats, smoothies, oats for hormones, protein balls and slices, nutrition for health, nutrition for hormones, city cave, city cave naturopath, city cave paddington, city cave practtioner, paddington, paddington naturopath, paddington queensland, brisbane nutritionist, brisbane naturopath, brisbane hormone naturopath, womens health, womens health naturopath, seed cycling for balancing hormones, Brisbane naturopath, Brisbane digestion naturopath, brisbane natural health practitioner, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, Brisbane immunity naturopath, Brisbane thyroid naturopath, Brisbane paddington naturopath, naturopathic practitioner, naturopath brisbane, Brisbane hormone naturopath, brisbane acne naturopathComment