Posts tagged poor memory
Why We All Need Magnesium
Why We All Need Magnesium

Magnesium is one of my favourite nutrients.

I fist became acquainted with magnesium back when I was a first year naturopath student. 

I used to consume coffee like it was going out of fashion in order to get me through assignments, deadlines and full time work. Until that is, I learned about magnesium.

You see coffee consumption actually works against the body when we are stressed, not only does it increase the excretion of B vitamins required to help combat stress, but it also triggers cortisol release.

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gut health, digestion, nutritionMelissa BriggsElixir Naturopathymagnesium, hormones, gut health, digestion, b vitamins, vitaimines, stress, health, wellbeing, elixir naturopathy, melissa briggs, naturopath, naturopathy, brisbane naturopath, milton, rosalie, rosalie naturopath, nutrition, nutritional medicine, naturopathic meidicne, coffee, headaches, anxiety, adrenal fatigue, fatigue, digestive problems, metabolic syndrome, weight gain, magnesium deficiency, cortisol, hypertension, diabetes, osteoporosis, heat attack, constipation, depression, chronic fatigue, sfs, hormone imbalance, insomnia, cravings, rdi, vegetables, alcohol, muscle cramp, restless leg sydrome, sleep disturbance, facial tic, eye twitch, memory, irritability, sports, sports recovery, thyroid, thyroid health, tsh, calm, vitamin d, bone health, magnesium citrate, amino acid chelate, transdermal, health professional, herbal medicine, magnesium orotate, magnesium threonate, chelate, magnesium absorption, best form of magnesium, magnesium for health, magnesium benefits, naturopath brisbane, magnesium for thyroid health, thyroid funciton, endeavour college, natural health, city cave, city cave paddington, city cave naturopath, paddington naturopath, milton naturopath, elixir, pms, premenstrual headaches, premenstrual cramps, period pain, healthy hormones, paddington, brisbane, brisbane naturopathy, womens health, hormone imbalances, cardiovascular disease, poor memory, city cave pracitioner, milton naturpath, magnesium chloride, magnesium salts, magnesium bath, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane stress fatigue naturopath, Brisbane naturopath, Brisbane gut health naturopath, Brisbane online naturopath, Brisbane fertility naturopath, brisbane acne naturopath, brisbane hormone naturopath, brisbane natural health practitioner, brisbane nutritionist, dutch test practitioner, dutch test practitioner brisbane, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, brisbane thyroid naturopath, thyroid naturopath
6 Links Between The Thyroid & Hair Loss
6 Links Between The Thyroid & Hair Loss

There are many different causes for hair loss through out life, such as post childbirth or through menopause for women and most men will lose some hair by the time they reach adulthood. But while some hair loss is considered normal, excessive prolonged loss is not. 

Of the many health conditions that can cause excessive hair loss and thinning, thyroid conditions are one of the most common. Severe and unmanaged hypothyroidism and hyperthyroidism can both result in hair loss, thinning or even balding. 

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thyroid, thyroid health, hair lossMelissa BriggsElixir naturopathythyroid, thyroid disease, hypothyroid, hyperthyroid, hashimotos, graves disease, autoimmune disease, autoimmunity, immunity, immune health, elixir naturopathy, melissa briggs, naturopathy, natural health, health, wellbeing, brisbane, brisbane naturopath, milton, rosalie, paddington, hair loss, excessive hair loss, hypochlorhydria, iron deficiency, burping, bloating, heart burn, constipation, indigestion, eczema, acne, psoriasis, dermatitis, brittle nails, food sensitivities, food allergies, cognition, poor memory, memeory, sibo, candida, parasite, iron deficiencyzinc, zinc, iron deficinecy, b12, herbal medicine, nutrition, nutritionist, bitter foods, bitters, fluids, water, medication, anxiety, dizziness, insomnia, heart palpitations, low ferritin, iron stores, blood sugar dysregulation, blurred vision, sweating, nervousness, shaking, weakness, t4, t3, antibodies, insulin resistance, hormones, hormone imbalances, endocrine health, xenoestrogens, mood, perimenopause, thyroxine binding globulin, tbg, mood swings, stress, cortisol, cortisone, adrenals, adrenal health, adrenaline, enzymes, panic attack, irritability, chest pain, thyroid function, paddington naturopath, milton naturopath, rosalie naturopath, city cave, city cave paddington, city cave naturopath, thyroid problems, thyroid and hair loss, what causes hair loss, Brisbane naturopath, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, brisbane hormone naturopath, brisbane acne naturopath, brisbane naturopathy, Brisbane fertility naturopath, dutch test practitioner, dutch test practitioner brisbane, East Brisbane, East Brisbane naturopath, brisbane thyroid naturopath