Posts tagged naturopathic meidicne
Could Your Swimming Pool Be Making You Sick?

Did you spend your childhood like most of us in the backyard or local swimming pool?

I remember growing up spending most mornings & afternoons at swimming training. But did you know Chlorine can be detrimental to thyroid health?

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thyroid, thyroid healthMelissa BriggsElixir Naturpaathyswimming pool, chlorine, toxin, environmental toxin exposure, halogen, halide, thyroid, thyroid health, thyroid disease, hypothyroid, thyerthyroid, hyperthyroid, health, wellbeing, hashimotos, graves disease, fluoride, bromide, iodine, iodide, chemical, elements, minerals, t3, t4, tsh, antibodies, hormone, hormones, hormone health, womens health, skin, water, water filter, eco, natural, eco friendly, chlorine exposure, liver, chemical exposure, elixir naturopathy, melissa briggs, naturopath, naturopathic meidicne, natural health, brisbane, brisbane naturopath, endeavour college, environmental working group, rosalie, nutrition, endocrine health, women, sex hormones, metabolism, paddington, low tax life, low tox life, low tox living, city cave, city cave paddington, city cave naturopath, city cave practitioner, paddington naturopath, milton naturopath, elixir, life, living, environmental toxins, thyroid problems, home detox, chemical detox, detox, environmental detox, rosalie naturopath, brisbane nutritionist, elixir natural health, naturopathy, naturopathic practitioner, Brisbane naturopath, Brisbane paddington naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, brisbane hormone naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, brisbane naturopathy, brisbane acne naturopath, Brisbane fertility naturopath, Brisbane hormone naturopath, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, brisbane thyroid naturopath, autoimmunity, autoimmune disease, autoimmune thyroid
Why We All Need Magnesium

Magnesium is one of my favourite nutrients.

I fist became acquainted with magnesium back when I was a first year naturopath student. 

I used to consume coffee like it was going out of fashion in order to get me through assignments, deadlines and full time work. Until that is, I learned about magnesium.

You see coffee consumption actually works against the body when we are stressed, not only does it increase the excretion of B vitamins required to help combat stress, but it also triggers cortisol release.

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gut health, digestion, nutritionMelissa BriggsElixir Naturopathymagnesium, hormones, gut health, digestion, b vitamins, vitaimines, stress, health, wellbeing, elixir naturopathy, melissa briggs, naturopath, naturopathy, brisbane naturopath, milton, rosalie, rosalie naturopath, nutrition, nutritional medicine, naturopathic meidicne, coffee, headaches, anxiety, adrenal fatigue, fatigue, digestive problems, metabolic syndrome, weight gain, magnesium deficiency, cortisol, hypertension, diabetes, osteoporosis, heat attack, constipation, depression, chronic fatigue, sfs, hormone imbalance, insomnia, cravings, rdi, vegetables, alcohol, muscle cramp, restless leg sydrome, sleep disturbance, facial tic, eye twitch, memory, irritability, sports, sports recovery, thyroid, thyroid health, tsh, calm, vitamin d, bone health, magnesium citrate, amino acid chelate, transdermal, health professional, herbal medicine, magnesium orotate, magnesium threonate, chelate, magnesium absorption, best form of magnesium, magnesium for health, magnesium benefits, naturopath brisbane, magnesium for thyroid health, thyroid funciton, endeavour college, natural health, city cave, city cave paddington, city cave naturopath, paddington naturopath, milton naturopath, elixir, pms, premenstrual headaches, premenstrual cramps, period pain, healthy hormones, paddington, brisbane, brisbane naturopathy, womens health, hormone imbalances, cardiovascular disease, poor memory, city cave pracitioner, milton naturpath, magnesium chloride, magnesium salts, magnesium bath, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane stress fatigue naturopath, Brisbane naturopath, Brisbane gut health naturopath, Brisbane online naturopath, Brisbane fertility naturopath, brisbane acne naturopath, brisbane hormone naturopath, brisbane natural health practitioner, brisbane nutritionist, dutch test practitioner, dutch test practitioner brisbane, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, brisbane thyroid naturopath, thyroid naturopath